The Ritual

WHERE WELLNESS BECOMES SECOND NATURE

Your 12-month roadmap to ease, precision, and grace.

CONTRARY TO WHAT THE WELLNESS INDUSTRY TELLS US …

Perfect protocols don’t work. Period.

You’ve listened to the podcasts, read the books, tried the diets, and taken the magic bullet supplements. You’ve tried so hard, hoping this time would be different. But each time, you’ve ended up where you started–feeling more defeated.

Where Wellness Becomes Second Nature

Welcome to The Ritual, where you stop chasing and start living. This is your 12-month journey to clarity, ease, and transformation. No more second-guessing. No more trying to “keep up.” This is wellness that feels natural—like it’s been waiting for you all along.

What’s Inside The Ritual

  • Imagine opening up your digital doorstep every. single. month. only to find a foxy box filled to the brim with tools, products, and surprises perfectly aligned with your journey. Thoughtfully curated, these kits meet your unique needs while delivering joy and simplicity to your inbox. Shipping on us!

  • Each month is its own chapter in your story—designed to transform one facet of your wellness at a time. Whether it’s balancing hormones or mastering your energy, every theme builds on the last to create real momentum.

  • Because transformation doesn’t happen alone. These live calls give you real-time insights and accountability. Can’t make it live? The recordings have your back.

  • Surround yourself with like-minded women who are also saying yes to themselves. Share wins, trade ideas, and celebrate every breakthrough together.

  • Weekly check-ins keep you anchored to your goals, and personalized adjustments help you stay on track if life throws you a curveball.

Year-at-a-Glance

EACH MONTH BRINGS A NEW FOCUS AND FRESH ENERGY:

  • January

    Reset and Realign – start fresh with intention and clarity

  • February

    The Alchemy of Alignment – find balance and ease in every area of life

  • March

    Create Your Own Internal GLP-1 – unlock your body’s natural metabolic power

  • April

    Why Blood Sugar Matters – stabilize your energy and feel the difference

  • May

    The 2 PM Power-Up – say goodbye to mid-afternoon crashes for good

  • June

    Navigating the cortisol belly boop – reclaim peace with your body and belly

  • July

    Uh oh - where did my libido go? – reignite your vitality and sense of connection

  • August

    Cycle Syncing for Hormones – align your habits with your body’s natural rhythm

  • September

    The 2 AM Wake-Up Call – unlock the secrets to uninterrupted, restful sleep

  • October

    Becoming a Regular Pooper – yes, we’re going there—hello, digestive ease!

  • November

    Digestion Amidst Holiday Fare – thrive through indulgence without the guilt

  • December

    Coming Back to Self – realign with what truly matters as you step into a new year

What You’ll Gain

results you can expect:

  • energy that feels steady and abundant

  • habits that feel like second nature [not a second job]

  • confidence in a wellness routine that’s simple and uniquely yours

time commitment:  1-2 hours a week to nurture habits that stick to you instead of keep you stuck

Your invitation

HERE’S THE TRUTH: YOU’RE NOT BEHIND. 

YOU DON’T NEED TO BE MORE DISCIPLINED.

What you need is a path that feels natural, aligned, and tailored to you.

The Ritual isn’t here to fix you—it’s here to help you rediscover what’s already amazing about you.

Say yes to this journey. Say yes to you.

INVESTMENT

Cost:
$147 / month
$1617 / year (which means 1 month is my gift to you when you commit for the year up front!)

What you’re really investing in:
A year of transformation, alignment, and a wellness plan you’ll take with you forever


Join Now

The Ritual - Monthly
$147.00
Every month

Welcome to The Ritual, where you stop chasing and start living. This is your 12-month journey to clarity, ease, and transformation. No more second-guessing. No more trying to “keep up.” This is wellness that feels natural—like it’s been waiting for you all along.


✓ bespoke monthly care packages
✓ 12 monthly focus themes
✓ weekly live coaching
✓ a vibrant community
✓ progress tracking & personalized support
The Ritual - Yearly
$1,617.00
One time

ONE MONTH FREE WHEN YOU COMMIT TO THE YEAR. Welcome to The Ritual, where you stop chasing and start living. This is your 12-month journey to clarity, ease, and transformation. No more second-guessing. No more trying to “keep up.” This is wellness that feels natural—like it’s been waiting for you all along.


✓ bespoke monthly care packages
✓ 12 monthly focus themes
✓ weekly live coaching
✓ a vibrant community
✓ progress tracking & personalized support